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Simple Miso Braised Mackerel with Grated Daikon

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 15 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 2 cans (380g) canned mackerel in water

  • Vegetables

    • 🥕 250g grated daikon
    • 🧅 Chopped green onion, as needed

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 150ml water

단계

1

Grate the daikon and lightly squeeze out excess water.

2

In a pot, combine all seasoning ingredients and bring to a boil. Add the canned mackerel along with its liquid, cover with a drop lid, and simmer on low heat for 3 minutes.

3

Remove the drop lid, add the grated daikon, and bring to a boil again. Lower the heat to medium-low and simmer for 5 minutes.

4

Serve in a dish and garnish with chopped green onion.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 10g
    탄수화물
  • 8g
    지방

💡 팁

This dish pairs well with steamed rice or sake.Use fresh daikon for the best flavor and texture.You can substitute dashi powder with chicken or vegetable stock if unavailable.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.