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Simple Watercress Ohitashi

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 2 bunches (60g) watercress

  • Seasoning

    • 2g bonito flakes
    • A pinch of white sesame seeds

  • Sauce

    • 💧 50cc water
    • 1/2 tbsp concentrated soy sauce (3x)

SCHRITTE

1

Trim the root ends of the watercress. Boil water in a pot, add the watercress, and cook for about 30 seconds. Cool it in water, squeeze out excess moisture, and cut into 3cm pieces.

2

In a bowl, mix the sauce ingredients (water and soy sauce) and the prepared watercress. Cover with plastic wrap pressed directly onto the surface and refrigerate for about 10 minutes.

3

Serve on a plate, sprinkle with bonito flakes, and garnish with white sesame seeds.

NÄHRSTOFFE

Pro 1 Portion

🔥

50

Kalorien

  • 3g
    Protein
  • 5g
    Kohlenhydrate
  • 1g
    Fette

💡 Tipps

This dish is perfect as a light and refreshing side.You can substitute watercress with spinach or other leafy greens.Prepare in advance and store in the fridge for up to a day.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.