Slow Cooker 3-Bean Chili

Name: Slow Cooker 3-Bean Chili
Total time: 250 min
Yield: 10 Servings
Ingredients: 1 (20 ounce) package 93%-lean ground turkey; 🍅 1 (28 ounce) can diced fire-roasted tomatoes; 1 (16 ounce) can tomato sauce; 1 (15.5 ounce) can pinto beans, rinsed and drained; 1 (15.5 ounce) can kidney beans, rinsed and drained; 1 (15 ounce) can reduced-sodium black beans, rinsed and drained; 1 (4.5 ounce) can chopped green chiles; 🧅 1 small onion, chopped; 2 tablespoons chili powder; 🧄 1 tablespoon minced garlic; 1 teaspoon oregano; 1 pinch ground cumin

Cost $15, save $10

Source: Recommended by CookPal

250 Min
10 Servings
$15

Slow Cooker 3-Bean Chili

Cost $15, save $10

Source: Recommended by CookPal

250 Min
10 Servings
$15

INGREDIENTS

Proteins
- 1 (20 ounce) package 93%-lean ground turkey
Canned Goods
- 🍅 1 (28 ounce) can diced fire-roasted tomatoes
- 1 (16 ounce) can tomato sauce
- 1 (15.5 ounce) can pinto beans, rinsed and drained
- 1 (15.5 ounce) can kidney beans, rinsed and drained
- 1 (15 ounce) can reduced-sodium black beans, rinsed and drained
- 1 (4.5 ounce) can chopped green chiles
Vegetables
- 🧅 1 small onion, chopped
Spices & Herbs
- 2 tablespoons chili powder
- 🧄 1 tablespoon minced garlic
- 1 teaspoon oregano
- 1 pinch ground cumin

STEPS

Gather all ingredients.

Cook and stir turkey in a large skillet over medium-high heat until crumbly and browned, 7 to 10 minutes; transfer to a slow cooker.

Stir in tomatoes, tomato sauce, pinto beans, kidney beans, black beans, onion, green chilies, chili powder, garlic, oregano, and cumin in the slow cooker.

Cover and cook on Low for 7 hours or High for 4 hours.

NUTRIENTS

Per 1 serving

🔥

238

Calories

20
Protein
29
Carbs
5
Fats

💡 For a lighter chili, you can add an additional can of tomato sauce.The green chiles provide a mild flavor without adding spiciness.This recipe freezes well for meal prepping or future meals.You can substitute ground turkey with ground chicken or a plant-based protein for a vegetarian version.