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Southwest Chicken Salad

Стоимость $12.5, сохранить $7

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $12.5

ИНГРЕДИЕНТЫ

  • Dressing

    • 🥑 1 avocado - peeled, pitted, and chopped
    • 🍶 1/4 cup sour cream
    • 🍶 1 tablespoon mayonnaise
    • 💧 1 tablespoon water
    • 🍋 2 tablespoons freshly squeezed lime juice
    • 1/2 (1 ounce) packet ranch dressing mix
    • 🧂 1/2 teaspoon salt

  • Chicken

    • 🍗 2 (6 ounce) skinless, boneless chicken breast halves
    • 1 tablespoon olive oil
    • 1 1/2 tablespoons fajita seasoning

  • Salad Base

    • 🌽 1 medium ear corn, husk and silk removed
    • 🥬 1 medium head romaine lettuce, chopped
    • 🍅 1/2 cup halved grape tomatoes
    • 1 (15 ounce) can black beans, rinsed and drained
    • 🧅 1/2 small red onion, sliced into petals

ШАГИ

1

Combine avocado, sour cream, mayonnaise, water, lime juice, ranch dressing mix, and salt in a food processor. Blend until smooth. Refrigerate until ready to use.

2

Place the chicken in a bowl. Add olive oil and fajita seasoning. Toss until evenly combined.

3

Prepare a grill over medium-high heat and lightly oil the grate. Add chicken and corn. Grill, turning once, until corn is tender and chicken is no longer pink in the center and juices run clear, about 10 minutes per side. Transfer to a cutting board.

4

Divide romaine, tomatoes, black beans, and onions between two serving plates. Cut corn off the cob; divide between the two plates.

5

Slice chicken breast; divide between the two plates. Drizzle each salad with avocado dressing to serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

827

Калории

  • 59g
    Белок
  • 71g
    Углеводы
  • 37g
    Жиры

💡 Советы

For a spicier salad, add some sliced jalapeños or a dash of hot sauce to the dressing.You can prepare the dressing in advance and refrigerate for up to two days.For more crunch, consider adding tortilla strips to the salad.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.