Soy Sauce Stir-fried Eggs and Tofu

Name: Soy Sauce Stir-fried Eggs and Tofu
Total time: 12 min
Yield: 2 Порции
Ingredients: 🥚 3 eggs; 🥡 1 block of tofu (small size); 2 tablespoons soy sauce; 🍬 1 teaspoon sugar; 1 tablespoon sesame oil; 🌱 1 tablespoon chopped green onion

Стоимость $4, сохранить $8

Источник: Recommended by CookPal

12.5 Min
2 Порции
$4

Soy Sauce Stir-fried Eggs and Tofu

Стоимость $4, сохранить $8

Источник: Recommended by CookPal

12.5 Min
2 Порции
$4

ИНГРЕДИЕНТЫ

Main Ingredients
- 🥚 3 eggs
- 🥡 1 block of tofu (small size)
Seasonings
- 2 tablespoons soy sauce
- 🍬 1 teaspoon sugar
- 1 tablespoon sesame oil
- 🌱 1 tablespoon chopped green onion

ШАГИ

Heat a little sesame oil in a pan, crumble the tofu by hand, and cook it.

When the tofu turns golden, push it to one side of the pan, and use the remaining space to beat 3 eggs into scrambled eggs.

Add soy sauce and sugar, and mix the tofu and eggs together while stir-frying.

Finish with a sprinkle of green onion for a simple completion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

280

Калории

18g
Белок
10g
Углеводы
15g
Жиры

💡 Советы

Using tofu designed for frying can provide a crispy texture with less oil.It’s great as a topping for rice or as part of a bibimbap.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.