Soybean Sprout Perilla Powder Salad

Name: Soybean Sprout Perilla Powder Salad
Total time: 15 min
Yield: 4 Порции
Ingredients: 1 pack soybean sprouts; 1 handful chives; 2 tbsp soy sauce; 🧄 1 tbsp minced garlic; 2 tbsp sesame salt; 2 tbsp perilla powder; 2 tbsp sesame oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
4 Порции
$5

Soybean Sprout Perilla Powder Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
4 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 1 pack soybean sprouts
- 1 handful chives
Seasonings
- 2 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 2 tbsp sesame salt
- 2 tbsp perilla powder
- 2 tbsp sesame oil

ШАГИ

Blanch the soybean sprouts in boiling water, then cool them.

Blanch the chives in boiling water, then chop them into small pieces.

Combine the soybean sprouts and chives in a bowl.

Add soy sauce, garlic, sesame oil, sesame salt, and perilla powder to the bowl.

Mix everything well by hand until evenly coated.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

5g
Белок
8g
Углеводы
7g
Жиры

💡 Советы

This dish is rich in heart-healthy fats from sesame oil and perilla powder.Soybean sprouts are low in calories and high in fiber, making them ideal for weight management.Serve immediately for the freshest taste, or refrigerate for up to 1 day.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.