Spicy Stir-fried Enoki Mushrooms and Konjac
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 5 Min
- 2 Порции
- $5
Spicy Stir-fried Enoki Mushrooms and Konjac
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 5 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetables
- 🍄 1 pack (200g) enoki mushrooms
- 1 piece (250g) konjac
- 🧅 Chopped green onions, as needed
Condiments
- 2 tbsp soy sauce
- 1 tsp sesame oil
- Sliced chili, a pinch
ШАГИ
Trim the root of the enoki mushrooms and cut them in half. Slice the konjac into 5mm thick strips.
Heat a frying pan and add the konjac. Stir-fry over medium heat until the moisture evaporates, then add enoki mushrooms and sesame oil. Stir-fry until softened.
Add soy sauce and sliced chili, and stir-fry for about 1 minute. Serve on a plate and garnish with chopped green onions.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
120
Калории
- 3gБелок
- 8gУглеводы
- 3gЖиры
💡 Советы
This dish pairs well with rice or can be served as a side dish.Konjac is a low-calorie ingredient, making this dish suitable for weight management.You can substitute enoki mushrooms with other types of mushrooms if unavailable.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.