Spicy Stir-fried Octopus and Bean Sprouts

Name: Spicy Stir-fried Octopus and Bean Sprouts
Total time: 15 min
Yield: 2 인분
Ingredients: 🐙 80g boiled octopus; 1 bag bean sprouts; 1/2 bunch chives; 1 tbsp sesame oil; 1 tbsp sake; 🍬 1/2 tsp sugar; 1 tbsp soy sauce; 1/2 tsp doubanjiang; 🧄 1/3 tsp grated garlic

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

Spicy Stir-fried Octopus and Bean Sprouts

비용 $8, 절약하다 $12

출처: Recommended by CookPal

15 Min
2 인분
$8

재료

Seafood
- 🐙 80g boiled octopus
Vegetables
- 1 bag bean sprouts
- 1/2 bunch chives
Oil
- 1 tbsp sesame oil
Seasoning
- 1 tbsp sake
- 🍬 1/2 tsp sugar
- 1 tbsp soy sauce
- 1/2 tsp doubanjiang
- 🧄 1/3 tsp grated garlic

단계

Cut the boiled octopus into bite-sized pieces.

Cut the chives into 3cm lengths.

Mix all the seasoning ingredients in a bowl.

Heat sesame oil in a frying pan and stir-fry the bean sprouts over medium heat for 2–3 minutes. Add the octopus and stir until well combined.

Add the seasoning mixture and stir-fry to coat evenly. Finally, add the chives and stir briefly.

영양 성분

1인분당

🔥

180

칼로리

15g
단백질
10g
탄수화물
8g
지방

💡 팁

Serve immediately for the best texture and flavor.Adjust the amount of doubanjiang to suit your spice tolerance.Pair with steamed rice for a complete meal.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.