
Spicy Stir-fried Pork and Shirataki
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Spicy Stir-fried Pork and Shirataki
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Meat
- 🐖 200g thinly sliced pork
Vegetables
- 3 green peppers (90g)
- 1/2 red paprika (75g)
Noodles
- 200g shirataki noodles
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp salad oil
- 1 tsp doubanjiang
- 💧 50cc water
Sauce
- 1 1/2 tbsp oyster sauce
- 1/2 tsp grated ginger
- 🧄 1/2 tsp grated garlic
BƯỚC
Heat 1/2 tbsp salad oil in a pan over medium heat.
Add thinly sliced pork and stir-fry until lightly browned.
Add shirataki noodles and stir-fry for 2–3 minutes.
Add green peppers and red paprika, stir-frying briefly.
Mix in doubanjiang, water, and the sauce ingredients (oyster sauce, grated ginger, grated garlic).
Simmer for 5 minutes until the sauce thickens slightly.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 12gChất béo
💡 Mẹo
Shirataki noodles are low in calories and carbs, making this dish suitable for weight management.Adjust the amount of doubanjiang to control the spiciness level.Serve with steamed rice or enjoy as a standalone dish for a low-carb option.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.