CookPal AI
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Spinach and Bean Sprout Crispy Jako Salad

비용 $3, 절약하다 $5

출처: Recommended by CookPal

  • 5 Min
  • 2 인분
  • $3

재료

  • Vegetables

    • 🥬 1/2 bag of spinach
    • 1/3 bag of bean sprouts

  • Seafood

    • 🐟 3 tbsp dried jako (baby sardines)

  • Condiments

    • 1 tbsp sesame oil
    • 🧂 1 tsp soy sauce

단계

1

Cut the spinach into bite-sized pieces. Place spinach and bean sprouts in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.

2

Heat sesame oil in a frying pan, add dried jako, and stir-fry until crispy.

3

In a bowl, combine spinach, bean sprouts, soy sauce, and crispy jako. Mix well and serve.

영양 성분

1인분당

🔥

120

칼로리

  • 8g
    단백질
  • 5g
    탄수화물
  • 8g
    지방

💡 팁

You can add a sprinkle of sesame seeds for extra flavor and texture.This salad pairs well with rice or as a side dish for grilled fish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.