
Spinach and Fresh Tomato Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
Spinach and Fresh Tomato Soup
비용 $5, 절약하다 $10
출처: Recommended by CookPal
- 15 Min
- 2 인분
- $5
재료
Egg
- 🥚 1 beaten egg
Vegetables
- 🥬 50g spinach
- 🧅 50g sliced onion
- 🍅 100g diced tomato
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/2 tsp chicken broth powder
- 💧 300ml water
단계
Prepare the spinach by trimming the roots, washing thoroughly, and cutting into 4cm pieces. Microwave for 30 seconds at 600W with 1 tbsp water, then cool and squeeze out excess water. Slice the onion thinly and dice the tomato into 1cm cubes.
In a pot, bring the water, salt, pepper, and chicken broth powder to a boil. Add the onion and tomato, cover, and simmer on low heat for 2 minutes. Add the spinach and bring to a boil over medium heat.
Pour the beaten egg into the pot, allowing it to set and become fluffy. Turn off the heat and gently stir.
영양 성분
1인분당🔥
150
칼로리
- 10g단백질
- 12g탄수화물
- 5g지방
💡 팁
Use fresh spinach and tomatoes for the best flavor.Adjust seasoning to taste, especially salt and pepper.Serve hot on cold days for a comforting meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.