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Spinach and Shirasu Ohitashi

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 2 tbsp boiled shirasu
    • 🥬 200g spinach

  • Seasoning

    • 🧂 1/2 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 pinch dashi powder
    • 💧 4 tbsp water

ШАГИ

1

Trim the spinach roots slightly, make cross cuts, and rinse in water.

2

Mix the seasoning ingredients in a microwave-safe container and heat uncovered at 600W for about 30 seconds. Let it cool.

3

Boil water in a pot, add spinach starting from the roots, and blanch for about 30 seconds until tender. Transfer to cold water.

4

Squeeze out excess water from the spinach, cut into 4cm pieces, and squeeze again. Mix with the cooled seasoning and shirasu, then let sit for 5 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

80

Калории

  • 6g
    Белок
  • 5g
    Углеводы
  • 1g
    Жиры

💡 Советы

This dish can be prepared ahead and stored in the fridge for up to 2 days.Use fresh spinach for the best taste and texture.Adjust the seasoning to your preference if you prefer a stronger or milder flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.