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Squid and Okra Natto Mix

Chi phí $5, lưu $10

Nguồn: Recommended by CookPal

  • 5 Min
  • 1 Số suất
  • $5

NGUYÊN LIỆU

  • Seafood

    • 100g sliced squid (sashimi grade)
  • Vegetables

    • 4 okra pods
  • Fermented Foods

    • 1 pack natto (40-50g)
  • Condiments

    • 2 tsp soy sauce
    • 1 pack natto sauce
    • 1 pack mustard

BƯỚC

1

Sprinkle salt on okra, roll it on a cutting board to clean, then rinse with water.

2

Boil okra in a pot for 1-2 minutes, then cool in water and slice into 5mm rounds.

3

In a bowl, mix natto, okra, soy sauce, natto sauce, and mustard.

4

Place sliced squid on a plate and top with the natto and okra mixture.

CHẤT DINH DƯỠNG

Mỗi 1 suất

🔥

150

Calo

  • 15g
    Protein
  • 10g
    Carbohydrate
  • 3g
    Chất béo

💡 Mẹo

This dish pairs well with sake or light beer.You can substitute squid with other sashimi-grade seafood like salmon or tuna.Prepare the okra and natto mixture ahead of time and store in the fridge for up to 2 days.

⚠️ Lưu ý

Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.