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Stir-fried Eggplant and Snap Peas with Pork Miso

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 🍆 3 eggplants, chopped
    • 10 snap peas, halved

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp miso
    • 🌰 1 tbsp white sesame seeds

단계

1

Remove the stems from the eggplants and chop them into bite-sized pieces. Trim the snap peas and cut them diagonally in half.

2

Cut the pork into 3cm-wide pieces and season with a pinch of salt and pepper.

3

Mix the sauce ingredients (sake, mirin, sugar, miso, and sesame seeds) in a bowl.

4

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes and it becomes crispy. Add the eggplants and stir-fry until softened.

5

Add the snap peas and stir-fry briefly. Pour in the sauce and mix everything together.

영양 성분

1인분당

🔥

350

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 25g
    지방

💡 팁

Use fresh snap peas for the best texture.Serve with steamed rice for a complete meal.Adjust the amount of miso to suit your taste preference.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.