Stir-fried Sprouts and Fried Tofu with Kimchi
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Stir-fried Sprouts and Fried Tofu with Kimchi
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Protein
- 200g fried tofu
Vegetables
- 125g pea shoots
Condiments
- 60g kimchi
- 1.5 tbsp mentsuyu (3x concentrated)
- 1 tbsp sesame oil
BƯỚC
1
Trim the roots of the pea shoots and cut them into 3cm lengths.
2
Cut the fried tofu into bite-sized pieces.
3
Heat sesame oil in a frying pan over medium heat, add the fried tofu, and stir-fry for about 2 minutes.
4
Add the pea shoots, kimchi, and mentsuyu to the pan, and stir-fry quickly to combine.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 15gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
For a milder flavor, reduce the amount of kimchi.Serve with steamed rice for a complete meal.You can substitute mentsuyu with soy sauce and a pinch of sugar if unavailable.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.