
Stir-fried Squid (Ojingeo Bokkeum)
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $12
Stir-fried Squid (Ojingeo Bokkeum)
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 30 Min
- 4 Portionen
- $12
ZUTATEN
Seafood
- 🦑 2 medium squids
Vegetables
- 🧅 1/2 large onion, sliced
- 1/2 green onion, sliced
- 2 chili peppers, sliced
Seasoning
- 2 tbsp gochujang
- 1 tbsp chili powder
- 🧂 1/2 tbsp sugar
- 1/2 tbsp sesame oil
- 1 tbsp soy sauce
- 🧄 1/3 tbsp minced garlic
- A pinch of sesame seeds
SCHRITTE
Clean and slice the squid into bite-sized pieces.
Slice the onion, green onion, and chili peppers. Prepare 1/3 tbsp of minced garlic.
Mix the squid with gochujang, chili powder, sugar, sesame oil, soy sauce, and minced garlic.
Let the squid marinate for 10 minutes.
Heat a pan without oil and stir-fry the marinated squid on high heat.
Once the squid is cooked, add the vegetables and stir-fry quickly. Sprinkle sesame seeds before serving.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 15gKohlenhydrate
- 8gFette
💡 Tipps
Serve with steamed rice for a complete meal.Adjust the spice level by reducing chili powder or gochujang.Use fresh squid for the best texture and flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.