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Stir-fried Squid with Shio Koji

비용 $8, 절약하다 $12

출처: Recommended by CookPal

  • 20 Min
  • 2 인분
  • $8

재료

  • Seafood

    • 🦑 1 squid (200g)

  • Dairy

    • 🧈 20g salted butter

  • Vegetables

    • 🧅 Chopped green onion, a pinch

  • Seasoning

    • 1 tbsp shio koji
    • 1/2 tsp grated ginger
    • 🧂 A pinch of pepper

단계

1

Clean the squid by removing the innards and cartilage. Cut the body into 2cm rings and the tentacles into bite-sized pieces.

2

Heat butter in a frying pan over medium heat and cook the squid until fully cooked.

3

Add the seasoning ingredients (shio koji, ginger, and pepper) and stir-fry briefly.

4

Serve on a plate and garnish with chopped green onion.

영양 성분

1인분당

🔥

180

칼로리

  • 20g
    단백질
  • 2g
    탄수화물
  • 10g
    지방

💡 팁

Use fresh squid for the best flavor and texture.Pair this dish with a light Japanese sake for a complete experience.If shio koji is unavailable, substitute with a mix of salt and a touch of sugar.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.