
Sweet and Spicy Stir-fried Broccoli and Beef
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
Sweet and Spicy Stir-fried Broccoli and Beef
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
ZUTATEN
Meat
- 🥩 200g sliced beef
Vegetables
- 🥦 1/2 head broccoli
- 2 king oyster mushrooms (80g)
Seasoning
- 🧂 Pinch of salt and pepper
- 1/2 tbsp sesame oil
- 3 tbsp yakiniku sauce
- 1 tsp white sesame seeds
SCHRITTE
Separate broccoli into small florets. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Cut king oyster mushrooms in half lengthwise, then slice into quarters.
Season sliced beef with a pinch of salt and pepper.
Heat sesame oil in a frying pan over medium heat. Add beef and stir-fry until the color changes.
Add king oyster mushrooms and stir-fry for about 2 minutes. Then add broccoli and yakiniku sauce, stirring to combine.
Serve on a plate and sprinkle with white sesame seeds.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh broccoli for better texture and flavor.You can substitute king oyster mushrooms with other types of mushrooms like shiitake or button mushrooms.Prepare extra servings for meal prep; this dish stores well in the fridge.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.