Sweet and Spicy Stir-fried Konjac

Name: Sweet and Spicy Stir-fried Konjac
Total time: 10 min
Yield: 2 Portionen
Ingredients: 1 sheet (230g) konjac; 🌰 1 tsp white sesame seeds; 1 tbsp sake; 1 tbsp mirin; 🧂 1 tbsp soy sauce; 1 tsp sesame oil; 1/2 tsp sliced red chili

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Sweet and Spicy Stir-fried Konjac

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Main Ingredient
- 1 sheet (230g) konjac
Seasoning
- 🌰 1 tsp white sesame seeds
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1 tbsp soy sauce
- 1 tsp sesame oil
- 1/2 tsp sliced red chili

SCHRITTE

Tear the konjac into bite-sized pieces using a spoon.

Place the konjac in a pot with enough water to cover it. Heat over medium heat, bring to a boil, and simmer for about 3 minutes. Drain the water and return the konjac to the pot.

Heat the pot over medium heat and stir-fry the konjac until the moisture evaporates. Add the seasoning ingredients and stir until the konjac absorbs the flavors. Mix in the white sesame seeds briefly.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

1g
Protein
5g
Kohlenhydrate
2g
Fette

💡 Tipps

Konjac is a low-calorie ingredient, making it ideal for weight management.This dish pairs well with rice or can be served as a snack.For a milder flavor, reduce the amount of chili.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.