Sweet Potato Mousse with Stir-fried Chicken Breast
Coût $12, économiser $8
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $12
Sweet Potato Mousse with Stir-fried Chicken Breast
Coût $12, économiser $8
Source: Recommended by CookPal
- 30 Min
- 2 Portions
- $12
INGRÉDIENTS
Main Ingredients
- 🍠 2 medium sweet potatoes
- 🍗 2 chicken breasts, diced
Seasonings
- 🧂 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
Optional Garnish
- 1 tbsp chopped parsley
ÉTAPES
Peel and boil the sweet potatoes until soft, about 15 minutes.
Mash the boiled sweet potatoes into a smooth mousse consistency.
Heat olive oil in a pan over medium heat and add diced chicken breasts.
Season the chicken with salt and black pepper, and stir-fry until fully cooked, about 8–10 minutes.
Plate the sweet potato mousse and top with stir-fried chicken.
NUTRIMENTS
Par portion🔥
350
Calories
- 35gProtéines
- 30gGlucides
- 8gGraisses
💡 Astuces
For a creamier mousse, add a splash of milk or cream while mashing the sweet potatoes.You can substitute parsley with cilantro or chives for a different flavor profile.This dish pairs well with a side of steamed vegetables for a complete meal.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.