
Tarako Tsukune
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
Tarako Tsukune
Chi phí $8, lưu $12
Nguồn: Recommended by CookPal
- 20 Min
- 2 Số suất
- $8
NGUYÊN LIỆU
Meat
- 🍗 200g ground chicken (thigh)
Seafood
- 2 pieces (50g) tarako
Vegetables
- 🧅 40g chopped green onion
- 5 minced shiso leaves
Oil
- 1 tbsp salad oil
Seasoning
- 1 tbsp sake
- 🧂 1 tsp soy sauce
- 1 tsp grated ginger
- 1 tbsp mayonnaise
- 1 tbsp potato starch
BƯỚC
Finely chop the green onion and shiso leaves.
Cut open the tarako and scoop out the contents with a spoon.
In a bowl, mix ground chicken, tarako, green onion, shiso leaves, and the seasonings until sticky. Divide into 10 portions and shape into balls.
Heat salad oil in a frying pan, place the meatballs, and cook on low heat for about 3 minutes until browned. Flip, cover with a lid, and cook for another 3 minutes until fully cooked.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
250
Calo
- 20gProtein
- 10gCarbohydrate
- 15gChất béo
💡 Mẹo
Pair with chilled sake for a delightful experience.You can substitute shiso leaves with parsley for a different flavor.Ensure the meatballs are evenly sized for consistent cooking.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.