
Tofu and Egg Cheese Sauce Rice
Maliyet $5.5, kaydet $8
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5.5
Tofu and Egg Cheese Sauce Rice
Maliyet $5.5, kaydet $8
Kaynak: Recommended by CookPal
- 30 Min
- 2 Porsiyon Sayısı
- $5.5
MALZEMELER
Rice
- 🍚 2 bowls cooked white rice (300g)
Protein
- 🥡 1 block silken tofu (150g)
- 🥚 2 eggs
Vegetables
- 2 shiso leaves, thinly sliced
- 2 umeboshi, pitted and mashed
Cheese
- 🧀 50g pizza cheese
Seasoning
- 400ml water
- 1 tsp Japanese dashi granules
- 🧂 1.5 tbsp soy sauce
ADIMLAR
Thinly slice the shiso leaves and mash the umeboshi after removing the pits.
Bring water and dashi granules to a boil in a pot, then crumble the silken tofu into the pot.
Pour in the beaten eggs, then add shiso leaves, mashed umeboshi, pizza cheese, and soy sauce.
Serve the cooked mixture over bowls of white rice.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
450
Kalori
- 20gProtein
- 50gKarbonhidratlar
- 15gYağlar
💡 İpuçları
Use freshly cooked rice for better texture.Adjust the soy sauce to taste if you prefer a lighter or stronger flavor.For a vegetarian version, ensure the dashi granules are plant-based.
⚠️ Önlemler
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