Tofu Noodle Salad

Name: Tofu Noodle Salad
Total time: 15 min
Yield: 2 Servings
Ingredients: 200g tofu noodles; A handful of spinach; 🍅 6 cherry tomatoes; 2 tablespoons olive oil; 🍋 1 tablespoon lemon juice; 🧂 A pinch of salt; A pinch of pepper

Cost $6, save $5

Source: Recommended by CookPal

15 Min
2 Servings
$6

Tofu Noodle Salad

Cost $6, save $5

Source: Recommended by CookPal

15 Min
2 Servings
$6

INGREDIENTS

Main Ingredients
- 200g tofu noodles
- A handful of spinach
- 🍅 6 cherry tomatoes
Dressing
- 2 tablespoons olive oil
- 🍋 1 tablespoon lemon juice
- 🧂 A pinch of salt
- A pinch of pepper

STEPS

Briefly blanch the tofu noodles in boiling water and drain.

Cut the cherry tomatoes in half and wash the spinach thoroughly.

Place the tofu noodles, spinach, and cherry tomatoes in a large bowl.

Mix olive oil, lemon juice, salt, and pepper to make a dressing, and drizzle over the salad.

Toss everything evenly and plate.

NUTRIENTS

Per 1 serving

🔥

120

Calories

10g
Protein
12g
Carbs
7g
Fats

💡 Tips

You can substitute tofu noodles with similar gluten-free noodles.Spinach can be replaced with other fresh vegetables.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.