
Tofu Steak with Crispy Cheese
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5.5
Tofu Steak with Crispy Cheese
비용 $5.5, 절약하다 $10
출처: Recommended by CookPal
- 30 Min
- 2 인분
- $5.5
재료
Main Ingredients
- 300g firm tofu
- 🧀 60g shredded pizza cheese
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 1 tbsp olive oil
Toppings
- 🍅 Ketchup as needed
- 🧂 Pinch of black pepper
단계
Cut the tofu into 6 equal pieces and press between paper towels with a weight on top for 10 minutes to remove excess water.
Season both sides of the tofu with salt and pepper, then coat lightly with potato starch.
Heat olive oil in a pan over medium heat and cook the tofu for about 5 minutes on each side until golden brown. Sprinkle shredded cheese around the tofu and cook for another 5 minutes until the cheese melts and becomes crispy.
Plate the tofu steaks, garnish with black pepper, and serve with ketchup on the side.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
- 10g탄수화물
- 15g지방
💡 팁
Pressing the tofu removes excess water, making it easier to achieve a crispy texture.Use a non-stick pan to prevent the cheese from sticking.Experiment with other toppings like hot sauce or herbs for variation.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.