
Tuna Cabbage French Toast
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Tuna Cabbage French Toast
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Bread
- 🍞 2 slices of sandwich bread
Egg
- 🥚 2 eggs
Vegetable
- 🥬 3–4 cabbage leaves
Seafood
- 🐟 1 can of tuna (70g)
Cheese / Dairy
- 🧀 1 slice of cheese
- 🥛 140 ml milk
Seasoning
- 🧂 1 pinch of salt
- A dash of salt and pepper
- 1 tbsp mayonnaise
- 1 tsp mustard
Butter
- 🧈 5g salted butter
SCHRITTE
Crack eggs into a bowl and mix well. Add milk and salt, then mix thoroughly.
Transfer the egg mixture to a tray and soak the bread slices for about 5 minutes until fully absorbed.
Shred cabbage and microwave in a heatproof container for 2 minutes at 600W. Let cool, then squeeze out excess moisture. Mix with tuna, salt, pepper, mayonnaise, and mustard.
Heat butter in a frying pan over medium heat. Place one soaked bread slice, top with the cabbage mixture, cheese slice, and another bread slice. Cook until golden on one side, flip, cover, and steam on low heat for 3 minutes.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 20gProtein
- 30gKohlenhydrate
- 15gFette
💡 Tipps
Use fresh cabbage for better flavor.Serve with a side of salad or fruit for a balanced meal.Experiment with different types of cheese for varied taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.