CookPal AI
recipe image

Tuna Mayo Onigirazu

비용 $5, 절약하다 $10

출처: Recommended by CookPal

  • 10 Min
  • 1 인분
  • $5

재료

  • Rice

    • 🍚 200g cooked white rice

  • Seafood

    • 🐟 1/2 can tuna, drained

  • Condiments

    • 🧂 2 tsp concentrated soy sauce
    • 🥫 1 tbsp mayonnaise

  • Seaweed

    • 🟩 1 sheet nori

  • Vegetables

    • 🌽 1/2 can corn
    • 🥬 1/2 leaf lettuce

  • Dairy

    • 🧀 30g cream cheese

단계

1

In a bowl, mix cooked rice, drained tuna, soy sauce, and mayonnaise.

2

On a sheet of plastic wrap, layer nori, half the rice mixture, half the lettuce, corn, cream cheese, remaining lettuce, and remaining rice. Wrap with nori, let sit, and cut in half.

영양 성분

1인분당

🔥

450

칼로리

  • 20g
    단백질
  • 50g
    탄수화물
  • 15g
    지방

💡 팁

You can substitute cream cheese with avocado for a lighter option.Use fresh corn instead of canned for a crunchier texture.Wrap tightly to ensure the onigirazu holds its shape.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.