
Tuna Tomato Pocket Sandwich with Shiso Leaves
Maliyet $5, kaydet $7
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
Tuna Tomato Pocket Sandwich with Shiso Leaves
Maliyet $5, kaydet $7
Kaynak: Recommended by CookPal
- 15 Min
- 2 Porsiyon Sayısı
- $5
MALZEMELER
Bread
- 🍞 2 slices of thick-cut bread
Protein
- 🐟 1 can of tuna
Vegetables
- 🍅 1 tomato, sliced into 5mm rounds
- 8 shiso leaves
Condiments
- 2 tbsp mayonnaise
- 2 tbsp salted kelp
ADIMLAR
1
Slice the tomato into 5mm thick rounds. In a bowl, mix the tuna, mayonnaise, and salted kelp to create a tuna salad.
2
Cut each slice of bread in half and make a pocket by slicing into the center. Stuff the pocket with tomato slices, tuna salad, and shiso leaves in order.
BESİN DEĞERLERİ
1 Porsiyon Başına🔥
250
Kalori
- 15gProtein
- 20gKarbonhidratlar
- 10gYağlar
💡 İpuçları
Use fresh shiso leaves for a more aromatic flavor.Toast the bread lightly for added texture.This recipe is perfect for meal prep; wrap the sandwiches tightly and store in the fridge for up to 1 day.
⚠️ Önlemler
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