Warm Broccoli and Scallop Salad

Name: Warm Broccoli and Scallop Salad
Total time: 10 min
Yield: 2 Porsiyon Sayısı
Ingredients: 🦪 100g boiled baby scallops; 🥦 125g broccoli, cut into florets; 1 tbsp sake; 🍬 1 tsp sugar; 🧂 1/3 tsp salt; 1 tbsp balsamic vinegar; 1 tsp grain mustard; 1 tbsp olive oil; Pinch of black pepper

Paylaş

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$8

Warm Broccoli and Scallop Salad

Paylaş

Maliyet $8, kaydet $5

Kaynak: Recommended by CookPal

10 Min
2 Porsiyon Sayısı
$8

MALZEMELER

Seafood
- 🦪 100g boiled baby scallops
Vegetables
- 🥦 125g broccoli, cut into florets
Seasoning
- 1 tbsp sake
- 🍬 1 tsp sugar
- 🧂 1/3 tsp salt
- 1 tbsp balsamic vinegar
- 1 tsp grain mustard
- 1 tbsp olive oil
- Pinch of black pepper

ADIMLAR

Cut the broccoli into small florets.

Place broccoli and baby scallops in a microwave-safe container, sprinkle with sake, cover loosely with plastic wrap, and microwave at 600W for 2 minutes and 30 seconds. Drain excess liquid.

Mix all dressing ingredients in a bowl. Add the cooked broccoli and scallops, and toss well.

BESİN DEĞERLERİ

1 Porsiyon Başına

🔥

150

Kalori

10g
Protein
8g
Karbonhidratlar
7g
Yağlar

💡 İpuçları

Use fresh scallops for a more flavorful dish.You can substitute sake with white wine or omit it entirely.Serve warm or at room temperature for the best taste.

⚠️ Önlemler

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