
Yam Steak with Garlic Butter Soy Sauce
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
Yam Steak with Garlic Butter Soy Sauce
Coût $5, économiser $10
Source: Recommended by CookPal
- 10 Min
- 2 Portions
- $5
INGRÉDIENTS
Main
- 150g yam
- 1 tsp salad oil
- Chopped green onion, as needed
Seasoning
- 🍬 1 tsp sugar
- 🧂 2 tsp soy sauce
- 🧄 A pinch of grated garlic
- 🧈 5g salted butter
ÉTAPES
Cut the yam into 1.5cm thick slices and make crosshatch cuts on one side.
Heat salad oil in a frying pan and place the yam slices cut-side down. Cook over medium heat until both sides are golden brown.
Add the seasoning ingredients (sugar, soy sauce, garlic) to the pan.
Melt the butter in the pan and coat the yam slices evenly with the sauce. Serve on a plate and garnish with chopped green onion.
NUTRIMENTS
Par portion🔥
150
Calories
- 2gProtéines
- 20gGlucides
- 7gGraisses
💡 Astuces
Use fresh yam for the best texture and flavor.You can substitute soy sauce with tamari for a gluten-free option.Adjust the amount of garlic to your preference for a stronger or milder flavor.
⚠️ Précautions
Cette recette est donnée à titre d’inspiration. L’usage spécifique doit être ajusté selon les différences individuelles.