
Yamagata-style Cold Tofu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
Yamagata-style Cold Tofu
Chi phí $5, lưu $10
Nguồn: Recommended by CookPal
- 10 Min
- 2 Số suất
- $5
NGUYÊN LIỆU
Tofu
- 🥛 1 block silken tofu
Vegetables
- 🍆 1/2 eggplant, diced
- 2 myoga, sliced
- 2 shiso leaves, chopped
- 🥒 1/2 cucumber, diced
- 2 okra, sliced
Seasoning
- 1 tsp shredded kombu
- 2 tbsp concentrated soy sauce
- 💧 90 ml water
BƯỚC
1
Dice the eggplant and slice the myoga into small pieces.
2
Chop the shiso leaves, dice the cucumber, and slice the okra into small pieces.
3
In a pot, combine soy sauce, water, shredded kombu, and the chopped vegetables. Heat for 5 minutes until the mixture becomes sticky.
4
Pour the heated mixture over the silken tofu and serve.
CHẤT DINH DƯỠNG
Mỗi 1 suất🔥
150
Calo
- 8gProtein
- 12gCarbohydrate
- 5gChất béo
💡 Mẹo
Use fresh vegetables for the best flavor and texture.Chill the tofu beforehand for a more refreshing dish.Adjust the soy sauce concentration to taste.
⚠️ Lưu ý
Công thức này chỉ mang tính gợi ý. Việc sử dụng cụ thể cần điều chỉnh theo từng người.