CookPal AI
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Zucchini Noodles with Tomato Sauce

Cost $6, save $5

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Vegetables

    • 🥒 2 medium zucchinis
    • 🍅 1 cup diced tomatoes
    • 🧄 2 garlic cloves, minced

  • Condiments and Spices

    • 1 tbsp olive oil
    • 1/2 tsp dried oregano
    • 🧂 1/2 tsp salt
    • 1/4 tsp black pepper

STEPS

1

Spiralize the zucchinis to create zucchini noodles.

2

Heat olive oil in a pan over medium heat and sauté minced garlic until fragrant.

3

Add diced tomatoes, dried oregano, salt, and black pepper to the pan, then cook for 5 minutes to make a tomato sauce.

4

Add the zucchini noodles to the sauce and toss lightly for 2 minutes until slightly softened.

5

Serve immediately, garnished with fresh herbs if desired.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 3g
    Protein
  • 12g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

For extra protein, add some grilled chicken or a sprinkling of parmesan cheese.Avoid overcooking the zucchini noodles to maintain their texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.