Quick Dishes

Spanish Frittata
This versatile recipe combines eggs, potatoes, and onion going from stovetop to oven for the finishing touch. Cut into wedges as part of a delicious breakfast, brunch, or any meal.

Spanish Baked Fish
This delicious fish will pair well with spaghetti squash when in season, and whole wheat pasta or brown rice the rest of the year.

Spaghetti with Quick Meat Sauce
Instead of opening a jar of sauce, try this easy spaghetti with meat sauce on a weeknight. Serve with steamed broccoli, garlic bread, and roasted pears for dessert. The recipe makes enough for 8 servings. If you’re serving only four for dinner, cook 8 ounces of spaghetti and freeze the leftover sauce.

Spaghetti Squash with Tomatoes, Basil, and Parmesan
Here is a delicious late summer side dish bursting with fresh flavors. This dish would go well with a grilled entrée.

Spaghetti and Spinach Pesto
This pesto spaghetti dish is made with spinach for a unique spin on a classic. Top with feta and serve with a side salad for a colorful meal.

Soy Marinated Chicken
A delicious and simple chicken dish. Enjoy with a fresh salad and brown rice, or a whole grain roll.

Southwestern Pepper Cups
Delicious stuffed peppers that will soon become a staple in your home.

Southern Banana Pudding
Sweet and delicious, this dessert will soon become a family favorite.

South of the Border Salad
Make this corn, black bean, and tomato salad in the morning and let it marinate in the refrigerator all day and enjoy it for dinner.

South of the Border Dip
This quick dip can be prepared in under 1 minute, making it perfect for last-minute gatherings.

Soul-Healthy Cornbread
Serve this sweet cornbread with your favorite savory entrée.

Somali Summer Salad
A delicious summer salad to serve when summer vegetables are at their peak. Great with grilled meat, fish, and tofu.

Soft Pretzels
A great snack to make with kids. Perfect to dip in mustard for a savory pretzel, or a low-fat vanilla yogurt for a sweet treat.

Soft Chicken Taco
Tacos can be served for lunch or dinner. This recipe uses fresh tomato salsa.

Snappy Rice Dish
This recipe can be made in a microwave. Perfect for busy weekdays, this vegetable side dish is full of fiber.

Snappy Cole Slaw
Make this coleslaw in a snap. This tasty coleslaw can be doubled easily and made a day in advance to let the flavors blend.

Smothered Greens
These greens are delicious. They're especially wonderful in the cooler months when greens are easily found in your garden or market.

Smoky Mustard-Maple Salmon
It doesn’t get much easier -- or more delicious -- than this ultra-fast salmon. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. When you buy your salmon, ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed.

Smoked Ham Hocks with Lima Beans
Try this traditional Southern dish as a soup or serve the beans and meat over a whole grain like brown rice for a more hearty meal.

Slow-Cook Barbecue
Vinegar, brown sugar, and garlic come together to give this slow cook beef barbecue a sweet and tangy flavor. Serve with a side salad.