Recommended
Fresh Salsa
Fresh tomatoes with jalapeno peppers, cilantro, onions, and lime make this dish a light and easy summer time treat. Serve it with chicken and rice for a complete meal.
Grilled Chicken and Avocado Quinoa Pilaf
This pilaf recipe pairs avocados and bell peppers with red quinoa and grilled chicken, for a satisfying, colorful meal.
Avocado Breakfast Bruschetta
Start your day with a breakfast twist on classic bruschetta: avocados, tomato, hard-boiled egg, and ricotta with basil atop toasted rustic whole-grain bread.
Peanut Butter Cereal Bars
These bars make a great on the go snack to satisfy a sweet tooth. Trying adding pumpkin seeds, chia seeds, or chopped nuts to add a little extra crunch.
Wild Rice Muffins
These flavorful and nutty wild rice muffins come together as part of a healthy breakfast or snack.
Garden Frittata
This frittata with its blend of colorful vegetables and fresh eggs makes a deliciously nutritious single-dish meal for breakfast, brunch, or supper.
Bran Muffins
Looking for a creative way to cook with breakfast cereal? Look no further than this recipe.
Black Beans
Pair these black beans with some brown rice and a green salad for a complete and delicious meal.
Veggie Pizza Pita Pockets
Don't want to turn on your oven or stove today? This veggie pizza pita is a delicious option that is made in the microwave. Top pizza with your favorite veggies.
Baked Eggs & Cheese
Add your favorite veggies to dress up this cheese and egg dish, or serve with fresh salsa.
Italian Broccoli and Pasta
Broccoli and tomatoes add color and flavor to this savory pasta dish. Use spaghetti, linguine, or fettuccini for the pasta.
Granola Bars
Make your own granola bars at home. This recipe combines raisins, carrots, oats, and honey for a healthy snack or breakfast on-the-go.
Spanish Frittata
This versatile recipe combines eggs, potatoes, and onion going from stovetop to oven for the finishing touch. Cut into wedges as part of a delicious breakfast, brunch, or any meal.
Jean’s Banana Pudding Parfait
Try my “makeover” banana pudding parfait recipe and enjoy your dessert without feeling over-stuffed. My version has half the calories and twice as much dairy. This recipe is proof that you can “lighten up” without giving up on taste! ~ Jean, CNPP Nutritionist
Vegetable Stroganoff
This stroganoff starts with onion, garlic, carrots, zucchini, red bell pepper, and basil combined with a creamy tomato paste and yogurt sauce. Mixed with shaped pasta, this twist on stroganoff is a simple meal and real crowd pleaser.
Anytime Pizza
Make your own pizza topped with green peppers, mushrooms, or other vegetables.
Beet & White Bean Salad
Nutritious and flavorful canned beans and beets are just two of the many versatile canned ingredients in your pantry – they can be added to just about anything! Give yourself an extra dose of fiber and flavor tonight with this delicious salad featuring canned white kidney beans and beets.
3-Can Chili
With almost no cooking required to prepare this chili, just open cans of beans, corn, and tomatoes, and heat everything together in a pan!
Springtime Cereal
This delicious cereal combines sunflower seeds, almonds, fruits and yogurt for a hearty breakfast. Try with fresh strawberries from your garden or the market when in season.
BBQ Chicken Pizza
BBQ sauce, chicken, and bell peppers jazz up these English muffin pizzas.