Recommended
Simply Satisfying Kale and Tuna Salad
Even the youngest junior chefs love massaging the kale in this simple salad recipe, which adds canned tuna, tomatoes, and homemade dressing for a refreshing dish.
Easy Oven Fish with Spinach Basil Dipping Sauce & Spiced Apples
Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and spiced apples will please any finicky youngster's palate.
Bulgur Chickpea Salad
This salad is a great way to add some healthy grains, fruits, vegetables, and garbanzo beans to your meal.
Eve’s Tasty Turkey Tetrazzini
Our family loves the savory flavors of a turkey dinner. However, after a few rounds of leftovers, it's great to be able to taste new flavors and prepare an easy, one-dish meal. My version of Turkey Tetrazzini has 1/2 the sodium and more vegetables than the original version without sacrificing flavor or texture. This Turkey Tetrazzini is a tradition in our household, and I hope it becomes one in yours as well.
Baked Lentils Casserole
Baked lentils, vegetables, and cheese make a complete vegetarian dinner in one dish.
5 A Day Salad
This nutrient-packed salad uses ten different vegetables, and each serving is equal to five cups of vegetables!
Overnight Oatmeal with Berries
A mixture of milk, yogurt, and raspberries combine with dry oats to become a smooth make-ahead breakfast. Just mix and refrigerate overnight for the next day.
Chicken and Broccoli Bake
Use fresh-cooked chicken or leftovers that have been properly handled to save time in this baked casserole.
Apple Salad with Sweet & Tangy Yogurt Dressing
Crisp, light, and refreshing, this salad combines apples, celery, carrots, raisins, and a yogurt dressing.
Mozz Totz
A healthy twist on a deep-fried appetizer, these breaded and baked Mozz Totz are a favorite of kids and adults alike. Served with warm marinara sauce for dipping, they are great for a potluck meal or as an after-school snack.
Stuffed Bell Peppers
Peppers stuffed with a combination of ground beef, brown rice, veggies, and spices create a filling dish. Try using red, green, yellow, and orange bell peppers for a colorful meal. Enjoy with a side of low-fat cottage cheese and canned pineapple.
Baked Squash with Apples and Spices
What a delicious autumn side dish! Use your favorite varieties of apples and winter squash for this tasty recipe.
Fruit Kabobs with Yogurt Dip
Fruit kabobs make a colorful and fun snack that kids can help prepare.
Sweet Potato Cheesecake
Make this delicious and creamy cheesecake full of fall spice flavor for your next holiday celebration.
Stovetop Tamale Pie
One skillet beef and bean tamale pie that cooks on the stovetop. For an extra kick, add your favorite hot sauce to this tasty tamale pie.
Deviled Eggs
A favorite dish at parties and potlucks, Deviled Eggs also make a great, protein-filled anytime snack!
Julia’s Sautéed & Steamed Collards
Collards are an all-time favorite side to any meal. This recipe starts with tender collards and adds a hint of “heat” from hot pepper flakes. Try this easy and tasty recipe at your next family gathering. - Julia, CNPP
Savory Bread Pudding with Kale and Butternut Squash
Bread, cheese, and kale make up this savory bread pudding. Bake ahead of time and slice for quick meals and snacks.
Snappy Rice Dish
This recipe can be made in a microwave. Perfect for busy weekdays, this vegetable side dish is full of fiber.
Baked Salmon with Herbs and Lemon
Roast your favorite seasonal veggies while baking this fish for a wonderful dinner any time of the year.