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Acorn Jelly Rolls (Finger Food)

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Источник: Recommended by CookPal

  • 15 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 1/2 block acorn jelly
    • 1 handful chives
    • 1/4 bell pepper
    • 🥕 1/4 carrot
    • 🥒 1/4 cucumber
    • 🧅 1/4 onion
    • 🍗 100g chicken breast

  • Sauce Ingredients

    • 🧂 2 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp sesame seeds
    • 1/2 tsp chili powder

ШАГИ

1

Blanch the acorn jelly in boiling water for 5 minutes, then slice into 4-5 cm wide pieces.

2

Blanch the chives in boiling water to soften them for tying the rolls.

3

Boil the chicken breast in water for 5-10 minutes, let it cool slightly, and shred it along the grain.

4

Julienne the carrot, bell pepper, cucumber, onion, and chives into thin strips.

5

Lay a blanched chive flat, place a piece of acorn jelly on top, and add the julienned vegetables and shredded chicken.

6

Roll the acorn jelly tightly and secure it with the chive by tying or wrapping it around.

7

Mix the sauce ingredients (soy sauce, sesame oil, sesame seeds, chili powder) in a bowl and serve alongside the rolls.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Acorn jelly is low in calories and high in water content, making it a great diet-friendly ingredient.Prepare all ingredients in advance to streamline the rolling process.Use a sharp knife to slice the vegetables and acorn jelly for clean cuts.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.