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Air Fryer Salmon Nuggets

Стоимость $12, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 4 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Sauce

    • ⅓ cup maple syrup
    • ¼ teaspoon ground dried chipotle pepper
    • 🧂 1 pinch sea salt

  • Breading and Salmon

    • 1 ½ cups butter- and garlic-flavored croutons
    • 🥚 1 large egg
    • 🐟 1 (1 pound) skinless, center-cut salmon fillet, cut into 1 1/2-inch chunks
    • cooking spray

ШАГИ

1

Combine maple syrup, chipotle powder, and salt in a saucepan and bring to a simmer over medium heat. Reduce heat to low to keep warm.

2

Place croutons in the bowl of a mini food processor; pulse until crushed into fine crumbs. Transfer to a shallow bowl. Whisk egg in a separate bowl.

3

Preheat the air fryer to 390°F (200°C).

4

Sprinkle salmon lightly with sea salt. Lightly dip salmon into egg mixture, letting excess drip off. Coat salmon in crouton breading and shake off excess. Set on a plate and mist lightly with cooking spray.

5

Spray the basket of the air fryer with cooking spray. Place salmon nuggets inside, working in batches if necessary to avoid overcrowding.

6

Cook in the air fryer for 3 minutes. Gently turn the salmon pieces, spray lightly with oil, and cook until the salmon is cooked throughout, 3 to 4 more minutes.

7

Place on a serving platter and drizzle with warm chipotle-maple syrup. Serve immediately.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

364

Калории

  • 26g
    Белок
  • 27g
    Углеводы
  • 16g
    Жиры

💡 Советы

For the best texture, use center-cut salmon filets that are at least 1 inch thick.Using a Misto® sprayer with your own oil ensures better control over oil usage.Make sure not to overcrowd the air fryer basket to ensure even cooking.This dish pairs well with a side of greens for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.