Ajillo with King Oyster Mushrooms and Canned Mackerel

Name: Ajillo with King Oyster Mushrooms and Canned Mackerel
Total time: 15 min
Yield: 2 Порции
Ingredients: 🐟 1 can (190g) canned mackerel; 🍄 1 piece (40g) king oyster mushroom; 🧄 1 clove garlic; 150 ml olive oil; 🧂 1/3 tsp salt; 1 tsp sliced chili

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

15 Min
2 Порции
$8

Ajillo with King Oyster Mushrooms and Canned Mackerel

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

15 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Seafood
- 🐟 1 can (190g) canned mackerel
Vegetables
- 🍄 1 piece (40g) king oyster mushroom
- 🧄 1 clove garlic
Condiments
- 150 ml olive oil
- 🧂 1/3 tsp salt
- 1 tsp sliced chili

ШАГИ

Slice the king oyster mushroom diagonally into thin pieces. Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.

Heat olive oil, garlic, chili, and salt in a pan over low heat until fragrant. Add the canned mackerel and king oyster mushroom, then simmer over medium heat for 3–5 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

20g
Белок
5g
Углеводы
30g
Жиры

💡 Советы

Serve with slices of baguette to soak up the flavorful oil.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.