
Asari and Broccoli Butter Stir-fry
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
Asari and Broccoli Butter Stir-fry
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Seafood
- 🐚 200g clams (purged)
Vegetables
- 🥦 1/2 head broccoli
- 🍄 2 king oyster mushrooms (80g)
Condiments
- 🧈 10g unsalted butter
- 🧄 1/2 tsp grated garlic
- 🍶 2 tbsp sake
- 1 tsp sliced chili
Seasoning
- 🧈 10g unsalted butter
- 🧂 Pinch of salt and pepper
ШАГИ
Separate broccoli into small florets. Cut king oyster mushrooms in half and slice into quarters lengthwise.
Heat butter, grated garlic, and chili in a frying pan until fragrant. Add clams, broccoli, and mushrooms, then stir-fry briefly. Add sake, cover, and steam over medium heat for 2 minutes until clams open.
Add the seasoning ingredients and stir-fry briefly to combine.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
180
Калории
- 12gБелок
- 10gУглеводы
- 8gЖиры
💡 Советы
Serve with crusty bread for a complete meal.Use fresh clams for the best flavor.Adjust chili quantity based on your spice tolerance.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.