
Asparagus and Sausage Milk Soup
Стоимость $5, сохранить $8
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
Asparagus and Sausage Milk Soup
Стоимость $5, сохранить $8
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Protein
- 🌭 2 sausages (40g)
Vegetables
- 🌱 3 asparagus spears (60g)
- 🧅 1/4 onion (50g), sliced
Dairy
- 🥛 300ml milk
Seasoning
- 1/3 tsp consomme
- 🧂 1/3 tsp salt
- Pinch of pepper
- 💧 100ml water
ШАГИ
Trim the tough ends of the asparagus and peel the lower half with a peeler. Slice diagonally into 1cm pieces. Thinly slice the onion.
Slice the sausages diagonally into 1cm pieces.
In a pot, combine onion, sausage, and seasoning ingredients (☆). Heat over medium heat until boiling, then add asparagus and simmer on low heat for 2 minutes until cooked.
Add milk and heat over medium heat until warmed through.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
180
Калории
- 10gБелок
- 15gУглеводы
- 8gЖиры
💡 Советы
Serve with crusty bread for a complete meal.Use fresh asparagus for the best flavor and texture.Adjust seasoning to taste, especially salt and pepper.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.