
Asparagus, Bacon, and Octopus Ajillo
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $12
Asparagus, Bacon, and Octopus Ajillo
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $12
ИНГРЕДИЕНТЫ
Meat
- 🥓 70g block bacon
Seafood
- 🐙 100g boiled octopus
Vegetables
- 🌱 3 stalks asparagus (60g)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- Sliced chili to taste
- 🧂 1/3 tsp salt
ШАГИ
Trim the ends of the asparagus, peel tough parts with a peeler, and cut into 3cm pieces. Slice the garlic in half lengthwise, remove the core, and crush with the flat side of a knife.
Cut the block bacon into 1cm cubes. Slice the boiled octopus into bite-sized pieces.
In a pot, add olive oil, garlic, chili, and salt. Heat on low until fragrant. Add bacon, octopus, and asparagus, then simmer on medium heat for 3–5 minutes until the asparagus is cooked through.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 15gБелок
- 5gУглеводы
- 30gЖиры
💡 Советы
Serve hot with baguette slices for dipping.Reduce salt further by using low-sodium bacon.Leftovers can be refrigerated and reheated gently.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.