Asparagus Lemon Mustard Marinade
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
Asparagus Lemon Mustard Marinade
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetable
- 🌱 6 spears asparagus (120g)
Seasoning
- 🍋 1/2 tbsp lemon juice
- 1/2 tbsp whole grain mustard
- 1 tbsp olive oil
- 🧂 Pinch of salt and pepper
ШАГИ
Peel the tough parts of the asparagus and cut diagonally into 2cm pieces.
Place asparagus in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute 30 seconds. Drain and let cool slightly.
In a bowl, mix the seasoning ingredients (lemon juice, mustard, olive oil, salt, and pepper). Add the asparagus and toss to coat evenly.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
80
Калории
- 2gБелок
- 5gУглеводы
- 6gЖиры
💡 Советы
Serve as a side dish for steak or fish dishes.Adjust the seasoning to your taste by adding more mustard or lemon juice.This dish can be prepared ahead and stored in the fridge for up to 1 day.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.