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Avocado Tomato Sweet Vinegar Chicken

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 300g chicken thigh

  • Vegetables

    • 🥑 1/2 avocado
    • 🍅 1/2 tomato

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 1/2 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 2 tbsp soy sauce

ШАГИ

1

Peel and dice the avocado into 1cm cubes. Dice the tomato into 1cm cubes.

2

Cut the chicken thigh into bite-sized pieces, season with salt and pepper, and coat with potato starch.

3

Mix the ingredients for the sweet vinegar sauce in a bowl (sake, sugar, vinegar, soy sauce).

4

Heat salad oil in a frying pan over medium heat, add the chicken, and cook until browned. Flip and cook for another 3 minutes until fully cooked.

5

Add the sweet vinegar sauce to the pan and stir until the liquid reduces and coats the chicken. Serve on a plate and top with avocado and tomato.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use ripe avocado for a creamy texture.Pair with steamed rice or salad for a complete meal.Adjust the sweetness of the sauce by adding more or less sugar.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.