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Baechu Namul (Seasoned Napa Cabbage)

Стоимость $3.5, сохранить $5

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $3.5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥬 300g napa cabbage
    • 🧂 1 tsp salt
    • 🧂 1 tsp soy sauce
    • 1 tsp sesame oil
    • 🌾 1 tsp sesame seeds

ШАГИ

1

Cut 10 leaves of napa cabbage into moderately sized pieces.

2

Blanch the cabbage lightly in boiling water.

3

Drain the cabbage using a strainer and let it sit to remove excess water.

4

Place the drained cabbage in a bowl and season with 1 tsp salt, 1 tsp soy sauce, and 1 tsp sesame oil. Mix gently.

5

Finish by sprinkling 1 tsp sesame seeds over the seasoned cabbage.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

50

Калории

  • 2g
    Белок
  • 5g
    Углеводы
  • 2g
    Жиры

💡 Советы

This dish is great for weight loss as it is low in calories and fats.Blanching the cabbage lightly preserves its crunchiness and nutrients.You can prepare this dish in advance and store it in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.