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Basic Tomato Braised Chicken

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 250g chicken thighs

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 🍄 1 pack shimeji mushrooms
    • 🧄 1 clove garlic, minced

  • Condiments

    • 1 tbsp olive oil
    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • Pinch of dried parsley

  • Sauce

    • 1 tsp sugar
    • 🧂 1/2 tsp salt
    • 1 tsp consomme
    • 🍅 200g canned whole tomatoes
    • 🧂 Pinch of pepper
    • 💧 100ml water

ШАГИ

1

Slice the onion thinly, trim and separate shimeji mushrooms, and mince the garlic.

2

Cut chicken thighs into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

3

Heat olive oil and garlic in a pan over medium heat until fragrant, then add chicken and cook until browned on both sides.

4

Add onion and shimeji mushrooms to the pan, sauté until softened, then add all sauce ingredients. Cover and simmer on low heat for 10 minutes.

5

Serve on a plate and garnish with dried parsley.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh parsley for a more vibrant garnish.Serve with rice or bread to make it a complete meal.Adjust seasoning to taste if needed.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.