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Bean Sprout and Enoki Mushroom Sesame Ponzu Salad

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Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $3

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1/2 bag bean sprouts
    • 1/2 bag enoki mushrooms
    • 5 shiso leaves, sliced
  • Condiments

    • 2 tbsp ground sesame seeds
    • 2 tbsp ponzu sauce

ШАГИ

1

Trim the ends of the enoki mushrooms and cut them in half. Slice the shiso leaves into thin strips.

2

Bring a pot of water to a boil. Blanch the bean sprouts briefly, drain, and let cool slightly. Repeat the process with the enoki mushrooms.

3

In a bowl, mix the ground sesame seeds and ponzu sauce. Add the bean sprouts and enoki mushrooms, toss well, and plate. Garnish with sliced shiso leaves.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

80

Калории

  • 4g
    Белок
  • 6g
    Углеводы
  • 3g
    Жиры

💡 Советы

This dish is best served fresh but can be refrigerated for up to 1 day.You can substitute shiso leaves with parsley or cilantro for a different flavor profile.Use freshly ground sesame seeds for a more aromatic taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.