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Bean Sprout and Pork Miso Bowl

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Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Base

    • 🍚 2 bowls (400g) warm rice

  • Protein

    • 🐖 80g minced pork

  • Vegetables

    • 🌱 1/2 pack bean sprouts
    • 🌱 1/2 pack pea shoots

  • Aromatics

    • 🧄 1 clove minced garlic
    • 1 piece minced ginger

  • Condiments

    • 1 tbsp sesame oil
    • 🥚 2 soft-boiled eggs

  • Sauce

    • 1 tbsp sake
    • 2 tbsp miso
    • 🍬 1 tbsp sugar
    • 1–2 tsp chili bean paste

  • Thickener

    • 1 tbsp cornstarch
    • 💧 2 tbsp water

ШАГИ

1

Cut the roots off the pea shoots and halve their length. Mince the garlic and ginger.

2

Mix the sauce ingredients (sake, miso, sugar, chili bean paste) in a bowl.

3

Heat sesame oil in a pan over low heat, add garlic and ginger, and cook until fragrant. Add minced pork and stir-fry over medium heat until the pork changes color.

4

Add the sauce mixture, then stir-fry. Add the pea shoots and bean sprouts, and cook until softened. Add the cornstarch slurry and stir until thickened.

5

Serve the rice in bowls, top with the stir-fried mixture, and place a soft-boiled egg in the center.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 18g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh vegetables for the best flavor and texture.Adjust the spice level by varying the amount of chili bean paste.This dish is great for meal prep; store the stir-fry separately from the rice.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.