Bean Sprout and Wakame Namul

Name: Bean Sprout and Wakame Namul
Total time: 15 min
Yield: 2 Порции
Ingredients: 100g bean sprouts; 1 tbsp dried wakame; 1/2 tbsp toasted sesame seeds; 1 tbsp sesame oil; 🧂 a pinch of salt; 🧄 1/4 tsp grated garlic

Стоимость $3.5, сохранить $5

Источник: Recommended by CookPal

15 Min
2 Порции
$3.5

Bean Sprout and Wakame Namul

Стоимость $3.5, сохранить $5

Источник: Recommended by CookPal

15 Min
2 Порции
$3.5

ИНГРЕДИЕНТЫ

Vegetables
- 100g bean sprouts
- 1 tbsp dried wakame
Seasoning
- 1/2 tbsp toasted sesame seeds
- 1 tbsp sesame oil
- 🧂 a pinch of salt
- 🧄 1/4 tsp grated garlic

ШАГИ

Boil water in a pot, add bean sprouts, and cook for about 1 minute. Drain and let cool slightly.

In a bowl, rehydrate dried wakame with plenty of water (not listed in ingredients). Squeeze out excess water.

In another bowl, mix the sesame oil, salt, and grated garlic. Add the wakame, bean sprouts, and toasted sesame seeds. Toss well to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

3g
Белок
5g
Углеводы
6g
Жиры

💡 Советы

This dish is best served fresh but can be stored in the fridge for up to 1 day.You can add chili flakes for a spicy kick.Use a salad spinner to quickly dry the wakame after rehydrating.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.