
Bean Sprout and Wakame Sweet Vinegar Salad
Стоимость $3, сохранить $5
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $3
Bean Sprout and Wakame Sweet Vinegar Salad
Стоимость $3, сохранить $5
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $3
ИНГРЕДИЕНТЫ
Vegetables
- 100g bean sprouts
- 1 king oyster mushroom (40g)
- 1 tbsp dried wakame
Seasonings
- 2 tsp vinegar
- 🍬 1 tsp sugar
- 🧂 1/4 tsp salt
- 1/2 tsp sesame oil
ШАГИ
Wash the bean sprouts and blanch them in boiling water for 1-2 minutes. Drain and set aside.
Slice the king oyster mushroom thinly and blanch in boiling water for 1 minute. Drain and set aside.
Soak the dried wakame in water for 5 minutes to rehydrate. Drain and squeeze out excess water.
In a bowl, mix vinegar, sugar, salt, and sesame oil to create the dressing.
Combine the bean sprouts, mushroom, and wakame in a bowl. Pour the dressing over and mix well.
Serve immediately or chill in the refrigerator for 10 minutes before serving.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
50
Калории
- 2gБелок
- 5gУглеводы
- 1gЖиры
💡 Советы
This dish is a great low-calorie side option for any meal.You can prepare this salad in advance and store it in the refrigerator for up to 2 days.Feel free to adjust the seasoning to your taste preference.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.