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Bean Sprout Beef Pilaf

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Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Rice

    • 🍚 2 bowls cooked rice (400g)

  • Meat

    • 🥩 150g sliced beef

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 🧂 1.5 tbsp soy sauce
    • 🧂 1/4 tsp salt
    • 🧂 Pinch of pepper

  • Vegetables

    • 🌱 1/2 bag bean sprouts

  • Aromatics

    • 🧄 2 cloves garlic, sliced

  • Fat

    • 🧈 20g salted butter

ШАГИ

1

Cut the roots off the bean sprouts and slice them into 1cm pieces. Slice the garlic thinly.

2

Cut the beef into bite-sized pieces and season with salt and pepper.

3

Heat butter and garlic in a frying pan over low heat until fragrant. Add the beef and stir-fry over medium heat until the beef changes color.

4

Add the cooked rice to the pan and stir-fry to break it apart. Add the soy sauce, salt, and pepper, and stir quickly. Turn off the heat and mix in the bean sprouts.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 20g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use freshly cooked rice for better texture.Adjust the seasoning to your taste preference.Serve immediately to enjoy the crunchiness of the bean sprouts.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.