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Beef and Bean Sprout Stir-fry with Sesame Flavor

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Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥩 200g thinly sliced beef
    • 🌱 1/2 bag bean sprouts
    • 1/2 yellow bell pepper, sliced
    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp vegetable oil
    • 🧅 Chopped green onion, as needed

  • Sesame Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 🌾 1 tbsp toasted white sesame seeds

ШАГИ

1

Slice the yellow bell pepper into thin strips.

2

In a bowl, add the beef, sprinkle with salt and pepper, and massage. Coat with potato starch.

3

In a separate bowl, mix all the sesame sauce ingredients (sake, mirin, sugar, soy sauce, sesame seeds).

4

Heat vegetable oil in a frying pan over medium heat. Add the beef and stir-fry until the color changes.

5

Add the bean sprouts to the pan and stir-fry until softened. Then add the yellow bell pepper and sesame sauce, mixing well.

6

Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use fresh bean sprouts for the best texture.You can substitute chicken or pork for beef if desired.Adjust the sweetness of the sauce by varying the sugar amount.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.